Late Summer is a great time for cooking outside when the temperature gets high, but there other ways to prepare your meals without heating up the kitchen for hours. To that end, we’re turning up the high heat with Cooking with Woks in this month’s Food Tricks & Kitchen Tips. Of course ..prep is vital to good wok cooking so check out our new SHINZUI 8 Inch 67 Layer Damascus Chef Knife, and keep those Ergo Knives sharp with our Diamond Steel & Universal sharpeners.
With Fall is right around the corner, we’ve put together some great discounts for you with our Back to School Sale. Save 20% on everything on our website until Wednesday 8/16/2017 at midnight with the coupon code: Back2School20
Save 20% on your back to school Chef knife kits. Like this 15 pc Prodigy /Pro kit!
One of our favorite methods of cooking is in a wok. They are simple, yet very versatile, require little oil, making them an economical way to cook. A woks unique shape allows it to distribute heat evenly through the pan and get very hot, making them perfect for stir-fry cooking. While they may not be necessary for every kitchen, for true food enthusiasts eager to recreate their favorite Asian recipes and flavors in their own kitchens, a wok and steamer are musts in their kitchens.
Thousands of years ago, Chinese cooks figured out how to prepare healthy food quickly using a simple piece of equipment – the Chinese wok. Once you’ve decided to add a wok to your supply of kitchen equipment, you’ll want to shop around to choose the best model. Originally, all woks were round bottomed and made of iron – designed to be used with the traditional Chinese wood stove. Gradually, the iron was replaced with carbon steel. Today, there are all types of woks on the market: aluminum, copper, stainless steel.Traditionally, the wok came with two metal handles, making it easy to lift in and out of the stove.
The wok’s most distinguishing feature is its shape. Classic woks have a rounded bottom. Hand-hammered woks are sometimes flipped inside out after being shaped, giving the wok a gentle flare to the edge that makes it easier to push food up onto the sides of the wok. Woks sold in western countries are sometimes found with flat bottoms — this makes them more similar to a deep frying pan. The flat bottom allows the wok to be used on an electric stove, where a rounded wok would not be able to fully contact the stove’s heating element. A round bottom wok enables the traditional round spatula or ladle to pick all the food up at the bottom of the wok and toss it around easily; this is difficult with a flat bottom. With a gas hob, or traditional pit stove, the bottom of a round wok can get hotter than a flat wok and so is better for stir frying.
Seasoning your wok:
You may have heard that it is very important to season (carbonize) the cooking surface your wok before trying it out for the first time. This is a the most important step, if you are to get years of fabulous food from your wok. This only applies to carbon-steel or cast-iron woks. If you have purchased an electric or non-stick coated wok, be very careful as the pan can get to hot ans catch fire. See your instruction manual for specifics on seasoning if you have one of these types. Seasoning removes the preservative oil manufacturers place on the wok to prevent it from rusting, replacing it with a light coating of cooking oil. It is also important to properly clean your wok after each use.
Wash the wok in hot water with a small amount of liquid detergent and a scrubber (such as a stainless steel sponge or pad).
If needed, scrub the exterior of the wok with the scrubber and an abrasive cleanser. Do not use the abrasive cleanser on the inside of the wok.
Rinse the wok and dry thoroughly.
Place the wok on high heat.
Move the wok, turning it and tilting it up to the rim and back, until the metal turns a blueish-yellowish color.
Remove the wok from the stove element. Turn the heat down to medium-low.
Add a thin film of oil (about 1½ teaspoons) over the entire inside surface of the wok. There are several ways to do this. One is to use a paper towel to rub the oil over the surface. You may want to use tongs to hold the paper towels. Another way is to use a basting brush for barbecues or any other heat-proof brush to brush on the oil.
Heat the wok on medium-low heat for about 10 minutes.
Wipe off the oil with another paper towel. There will be black residue on the towel.
Repeat steps 7 through 9 until no black residue comes up on the paper (about 3 times). The wok is now ready to use.
If your wok becomes gunky and sticky or gets rusted you can clean the wok with salt. Simply put half a cup of salt in the wok and heat on high, reduce the heat if it gets too hot. Using your spatula send the salt up to the edges very carefully. Hot salt is dangerous. Do this for 5 minutes and turn off the heat. Allow the salt to cool to warm. Using a cloth rub the spots where the salt has stuck to in order to get rid of the gunk or rust. Discard the salt and wash the wok in hot water with a soft sponge. Re-season the wok.
Cooking with your wok:
Cooking in a wok is very simple. Many things can be cooked in a wok. Remember that woks are meant to cook very quickly so it will be necessary to have everything prepared. (Mise en place)) When preparing food to be cooked, remember that small uniform pieces will cook the most evenly. After adding a tablespoon or so of oil, heat your wok on medium to high heat. Cook meat first and when it all seems done on the outside, add any vegetables and sauces. In only a few minutes, the meat will be completely done and the vegetables will be tender yet crisp. You may also fry, braise, or poach in a wok. Gauging the temperature for each of these cooking techniques is very important. Keep in mind that oil and water do not mix, so if you decide to poach in a wok, be sure to dry and season the pan thoroughly after you’ve finished.
Recognized as the cleaning whisk or the bamboo wok cleaning brush, this small broom-like brush is made of bamboo bristles. Bundled jointly and tied at the top with strings, this easy device is the answer to removing stubborn food remains while not damaging the wok. Just use the bamboo wok cleaning brush in a swirling motion below running water. The bamboo whisk is tough and functional and it can be used for mainly stainless steel cookware. This bamboo wok cleaning brush may be ordinary in appearance but it is a well-organized and simple way to clean your wok. After using the brush to remove the food bits, scrub your wok with dish detergent and hot water. Dry the wok and rub a bit of oil around the inside of the pan. This will make sure your wok lasts a long time and that it gives your food a great flavor.
We at Ergo Chef recommend an affordable quality Wok from our friend Helen Chen on Amazon- Woks
Local Connecticut Chef Rich Curry of The Prime Pub, brings a brand new restaurant located in Bethel, Connecticut. Hip drinks and organic, grass fed, hormone free, pub style food.
Our gorgeous new SHINZUI 8″ 67 Layer Damascus Chef Knife is an amazing chef’s tool.
Designed for precise slicing through all types of food product it was crafted with our patented design, providing ultimate comfort and grip.
The abbreviated bolster blends into the VG10 Japanese Super Steel Core blade for durability and well known long lasting sharpness.
The Japanese VG10 steel blade has 33 layers of softer #Damascussteel per side for a beautiful, one-of-a-kind. pattern with each knife.
A Precision 15 degree cutting edge per side provides Samurai Sword-like cuts through the toughest of vegetables, fruit, red meat, poultry, pork and fish.
Happy New Year everyone and welcome to the first 2017 edition of Chop Talk!. What a year we’ve had in 2016 and we are looking forward to an even better 2017. This past year held some great adventures for us here at Ergo Chef, from the Costco Road Show with Chef Randy, to the awesome events in Chicago, Memphis, Cleveland, New Hyde Park with the CIA and more. We also had new product launches throughout the year as well with our newly redesigned and upgraded My Juicer and our new Shinzui Chef Knife. We are excited to announce the opening our new showroom in Danbury, CT, as well as our sponsorship of a local Connecticut TV Show, Edible Nutmeg On The Road, hosted by our good friend Chef Plum. Whew!!!! No wonder we’re exhausted, lol. Here’s a quick recap, as well as a new recipe for you highlighting the Michael Symon Vegetable Clever. Last but not least, to celebrate the New Year, a special “coupon code” sale.
We traveled to Memphis in May with Myron Mixon’s BBQ Team and the Grill Tool, where Myron won Grand Champion of the Competition!!! Though Myron brought those awesome Pitmaster skills, we’re pretty sure the Grill Tool is what put him over the top this year! The Grill Tool has been huge hit with it’s awesome 3-in-1 design. Pop it, Flip it & Slice it! The Myron Mixon Pitmaster Grill Tool is first tool to deliver a style and functionality that says “Game On”! The 3-in-1 design was specifically developed & tested for easily flipping all your proteins & large veggies on the grill with the patented flipper hook.
Each year The Culinary Institute of America holds it’s annual Run For Your Knives scholarship fund raising event, and Ergo Chef is proud to be a sponsor. This years event, while rainy, was a huge success and we were privileged to provide culinary knife kits to all the student winners.
We were very excited to introduce our new Japanese Damascus VG10 Knife SHINZUI in late October, which turned out to be a tremendous success with many chefs loving the razor edge & wicked performance of this knife. This 8 inch Chef (Gyuto) knife is appropriately named “SHINZUI™” to encompass it’s total composition. It’s the Japanese meaning for core, strength and essence. From the blade it highlights the super strong and durable VG10 “core” having super “strength” and to the look and “essence” in the form and functional design of this 8” Japanese chef knife to give you ultimate performance in your kitchen!
Recipe : Cassoulet, a hearty stew to keep you warm
1/2 lb bacon, cubed
1-15 oz can white kidney beans
1-15 oz can pinto beans
1 large Spanish onion, diced
10 garlic cloves, minced
3/4 lb ground pork
1/4 lb shredded duck confit
1 T dried parsley
2 T dried thyme leaf
1 T rosemary
1 bay leaf
1 t rubbed sage
1/4 to 1/2 c sherry (dry)
2-3 qts water (enough to cover all ingredients )
salt and pepper
fresh parsley Method
In a slow cooker, or large heavy bottomed pot, spread the bacon cubes, evenly over the bottom of the pan. This will be the first layer. Drain and rinse the beans. Mix beans, onion and garlic together and spread over the bacon creating the second layer. Crumble the ground pork and duck over the beans. This is the third layer. Mix all the herbs together (except the bay leaf) and sprinkle over the meat. Add water and sherry making sure all the ingredients are covered. This is important, so to ensure proper cooking. Add the bay leaf. Set temperature on very low and cook 6-8 hours or overnight if possible. If you are using a traditional pot, bring to a boil and then lower temperature and simmer on very low for 6-8 hours. After cooking is complete, gently stir in chopped parsley. Salt and pepper to taste.
We thank you for being a loyal Ergo Chef Customer and friend and to that end we are offering a Happy 2017 site-wide sale throughout the month of January! All month long we will offer up an Extra 12-20% off randomly – so shop often! Use the Coupon Code: HAPPY2017 when you check out!
Thanks again and All the best for this coming year!
Mike StaibErgo Chef 2016 Recap & A Look Ahead to 2017!
Hello everyone and welcome to the fall/winter edition of Chop Talk. We have got a fun filled couple of months ahead so let’s get to all the news. First up we’d like to thank all our supporters customers and fans, this has been an awesome year with lots of great adventures for us here at Ergo Chef.
Once again it’s Fabulous Food Show Time out in Cleveland. This is not your ordinary cooking show, it’s a full weekend of food, fun, and entertainment! Spread out over 400,000 square feet of indoor space, this unparalleled cultural experience features the country’s largest presentation of fine food, fine art, craft breweries, wineries, restaurants, and purveyors all under one roof! The Fabulous Food Show (November 11-13, 2016) lets you TASTE, TRY AND BUY your way around the exhibitor MarketPlace, International Beer & Wine Pavilions, Streetfare and more at the International Exposition (I-X) Center. Cleveland’s largest presentation of fabulous food, fine art, breweries, wineries, restaurants and purveyors all under one roof with a wide variety of live demonstrations and hundreds of companies showcasing specialty foods, drinks and culinary gadgets.Ergo Chef’s Booth is 1352/1354 and we will have special available ll weekend…who knows maybe even Chef Symon will stop by….you never know! Get you tickets here: http://www.fabulousfoodshow.com/tickets/ NOTE: #Cleveland, you can now get the complete Michael Symon Cutlery Line at all Bed, Bath & Beyond stores throughout the Cleveland area.
We are official sponsor of a local Connecticut TV show, “Edible Nutmeg on the Road” with Celebrity Chef Plum” from Newtown, CT. Edible Nutmeg is a quarterly magazine dedicated to real food, family farms, the community, and a sustainable future in Connecticut.
From Chef Plum: “One of my favorite things about Connecticut is our abundance of small farms and food producers, and I have always championed local produce, whether it’s at my award winning pop-up dining series, “Dinner Underground,” or at other events. It’s important to support these local farms and artisans, because if we don’t, we may lose them.
Edible Nutmegon the Road is all about supporting and promoting our local foods! We’ll be visiting some of the coolest places in Connecticut and meeting some of the state’s best farmers and food makers. The passion from the people we meet is inspiring, and we’ll be making a dish at the end of every episode to feature their talents.
If there is a place you think we should take Edible Nutmeg on the Road, email us or leave us a comment on Facebook, Twitter, or Instagram @EdibleNutmeg.
Our gorgeous new SHINZUI 8″ 67 Layer Damascus Chef Knife has arrived and is shipping!!!. Order yours before supplies run out and get a FREE 10″ Oval Diamond Sharpening Rod! #Japenesesteel
The Shinzui Chef knife was designed for precise slicing through all types of food product. Crafted with our Patented design providing ultimate comfort and grip, abbreviated bolster blends into the VG10 Japanese Super Steel Core blade for durability and well known long lasting sharpness.
The Japanese VG10 steel blade has 33 layers of softer Damascus steel per side for a beautiful, one-of-a-kind. pattern with each knife. A Precision 15 degree cutting edge per side provides Samuri Sword-like cuts through the toughest of vegetables, fruit, red meat, poultry, pork and fish.
Blade: VG10 Japanese Super Steel Core with Our Custom Damascus Layer Patterns – Each knife pattern will be slightly different. Edge: Heat Treat: 60 HRC +/- 2 for superior long lasting sharpness and durability. Tempered to perfection. Handle: G10 Fiberglass Resin Composite with Mosaic Center Rivet and 2 Stainless Steel Rivets – Fully Polished for Beauty. The G10 handle is one of the world’s strongest materials for lifetime of worry free use.
Pork Belly Ingredients:
5lb. pork belly
½ oz. fresh thyme
2 large garlic bulbs
1 cup dry white wine
Salt and pepper
Preheat oven to 325 degree F
First score the pork belly by making crisscross cuts along the entire top surface of the meat. Next, cut the whole bulbs of garlic in half across its width and place each quarter (cut side up) at the corner of a pan large enough to house the pork belly. Place the fresh thyme sprigs in the center. Now lay the pork belly to rest on the garlic bulbs – they will act like table legs, raising the meat up from the pan. Pour in the wine and sprinkle the top of the belly with salt and pepper. Cover loosely with foil and braise in the oven for 2 hrs.
Once the pork belly is cooled, transfer it to a casserole dish large enough to house it – although at this point it may be cut to any size. You’ll need to weigh it down by placing another casserole dish directly on top of the pork belly so that it is sandwiched in between. Place a couple of soup cans or some weighted item on top of that so that it may press in your refrigerator overnight, or 24 hours.
Mashed Sweet Potatoes Ingredients:
3 large sweet potatoes
2 tablespoons butter (melted)
½ teaspoon vanilla extract
2 tablespoons granulated sugar
1 pinch salt
Start a pot of water to boil. Peel and dice the sweet potatoes and add to boiling water. Remove when potatoes are fork tender. Place in a mixer and add all other ingredients and mix until smooth. Place in a piping bag and set aside until ready for use.
Haricot Verts or fresh green beans, have simply been blanched in salted hot water for about thirty seconds, remove immediately to an ice water bath until ready for sauté.
Bourbon Apple Demi – Glaze Ingredients:
1/4 cup apple butter
2 tablespoons olive oil
2 tablespoons granulated sugar
1 shallot (fine dice)
*1 cup demi – glaze
Pinch of salt
1 shot bourbon
Fond from the pork belly pan
In a small sauce pot, heat the olive oil and sauté the shallots until translucent. Add remaining ingredients and whisk until smooth, and let reduce until it coats the back of a spoon.
*Commercial demi glaze is fine for this recipe. In fact, for the home cook, I recommend it. For the die hard foodie – you can make it, but it’s three days of your life you’ll never get back!
Preheat oven to 400. Remove covering from pork and place in oven until crispy golden on top. It is now ready to serve. Quickly sauté Haricot Verts in a small amount of olive oil, just enough to heat.
Using a pastry bag, pipe the mashed sweet potatoes in the center of the plate. Place a small portion of the haricot verts on the left side of the potatoes. Drizzle the bourbon demi around the potatoes. Place a portion of the pork belly on the right side of the potatoes; be sure to let the ridges stay visible. Garnish with a sprig of the fresh thyme and, voila!
Last but not least to thank you for your loyalty and to help you celebrate the Holiday Season, we are having our Holiday Season Special with 20% OFF discount good from Nov. 24th – Dec. 8th Coupon Code: Holiday20
We wish you a great Thanksgiving and Christmas and we’ll be back at the beginning of the New Year. We’ll see you in Cleveland and wish all the best to you and yours!
Mike StaibIt’s a Fun Filled Fall/Winter…Fabulous Food Show here we come!
It’s hard to believe Summer is almost over and the kids will be going #backtoschool. It certainly has been a hot one. In this SPECIAL edition of Chop Talk we have some great info and promotions for you. First up, in Food Tricks & Kitchen Tips. In keeping with the fact that everyone loves a good list, we thought we’d give you a great rundown of the some of the abundance of autumn produce and ingredients that are available, or coming available, in this coming season. In addition we are bringing you our #BacktoSchool Blowout Sale with all products on the website at huge discounts. We also have two delicious video recipes for you from our partners, Pitmaster Champion Myron Mixon and America’s Favorite Chef, Michael Symon. We hope you enjoy.!
Food Tricks & Kitchen Tips: Autumn Produce
Autumn has long been associated with the transition from warm to cold weather, the primary harvest has dominated its themes and popular images throughout the world. For many of us, especially here in the States, the smell of freshly made donuts, watching through the window while cider is being fresh pressed, and folks starting to get that wistful look in their eyes as they start to glimpse the hint of Thanksgiving and Christmas just over the horizon, is a childhood memory that brings warm thoughts of family and friends. We’re sure many of you can remember returning home from the farmers market with arms full of fresh produce, apples, cider, fresh donuts, placing pumpkins on the front stoop to await their fateful appointment with the carving knife that would soon transform them into the Jack-o-Lanterns for Halloween night. The cooling of the nights, the touch of color in the leaves and the anticipation of the coming holiday season always gives the air clarity, as if shaking off the haze of summer.
Apples There are thousands (7500) of varieties of apples, ranging from tender to crisp to sweet to tart. Apples are available year-round, but they’re best from September to November. Apples contain phytonutrients which can help you regulate your blood sugar. Eaten raw, or used as a great addition to any cheese board, baked alone, or used in a pie, they are healthy and delicious. Apples were brought to North America by colonists in the 17th century, and the first apple orchard on the North American continent was planted in Boston by Reverend William Blaxton in 1625. The only apples native to North America are crab apples, which were once called “common apples.” All other varieties were brought here from Europe.
Celery Root (Celeriac) Celery root, also known as celeriac, is the root of the celery plant. It is often available year-round, especially in temperate climates, but is at its best in the cooler months of fall, winter, and early spring (except in cold climates, where you’ll find it during the summer and early fall). Freshly harvested celery root is sometimes sold with the stalks and leaves still attached, as pictured here. It is edible raw or cooked, and tastes similar to celery stalks. It can be roasted, stewed, blanched, or mashed. Sliced celeriac occurs as an ingredient in soups, casseroles, and other savory dishes.
Chestnuts In Europe, Asia and Africa, chestnuts are often used as an everyday potato substitute. Although they are wonderful straight from the oven or fireplace, you can make use of the winter chestnut crop in many ways, both sweet and savory. Before trying one of the many chestnut recipes, learn about chestnut history and how to store them. Probably one of the first foods eaten by man, the chestnut dates back to prehistoric times. The majority of the chestnut trees currently found in America are of native European stock, but Native Americans feasted on America’s own variety, Castanea dentata, long before European immigrants introduced their stock to America. Today, most of the chestnut food crop is imported from Japan, China, Spain, and Italy. Legend has it that the Greek army survived on their stores of chestnuts during their retreat from Asia Minor in 401-399 B.C. Chestnuts contain twice as much starch as potatoes. It is no wonder they are still an important food crop in China, Japan, and southern Europe, where they are often ground into a meal for bread-making, thus giving rise to the nickname of “bread tree.”
Cranberries 95% of all cranberries are used as to make juice. The remaining 5% is used to make sauce, compotes and jellies. They are a a major commercial crop in the U.S. with Wisconsin the leading producer of cranberries, with over half of U.S. production. Massachusetts is the second largest U.S. producer. Cranberries are harvested in the fall when the fruit takes on its distinctive deep red color. This is usually in September through the first part of November. To harvest cranberries, the beds are flooded as we’ve all seen from the TV commercials, with six to eight inches of water above the vines. A harvester is the driven through the beds to remove the fruit from the vines. Although most cranberries are wet-picked, 5–10% of the US crop is still dry-picked. Labor costs are higher and yield is much less, but dry-picked berries are less bruised and are usually the ones sold at your favorite farmers market or fresh fruit stand.
Dates Dates are the fruit of the date palm tree, which grow in the desert. Harvested between September and March In the US they are grown in Arizona and California. They have a sweet, caramel-like taste and soft texture. Farmers markets may have fresh dates in season, but they are also available mail order from some growers and can usually be found at Middle Eastern markets.
Fennel Fennel has a light anise, or licorice, flavor. Crisp and refreshing when raw, but melts into a savory sweetness when slowly cooked. The tall green stalks look like celery with wispy dill-like leaves at the top. The stalks grow from a white onion-like bulb. All parts are edible, although the mild, tender bulb is most commonly used and served and is most associated with Italian cooking. It is often available year-round, but is at its best during its natural season from fall through early spring.
Hazelnuts Hazelnuts are used in confectionery to make some pralines, in chocolate for some chocolate truffles, and in hazelnut paste products. They are rich in protein and unsaturated fat and contain significant amounts of thiamine and vitamin B6, as well as smaller amounts of other B vitamins. In season primarily in October, the majority if not all the hazelnuts available in the US come from Oregon. In Austria, hazelnut paste is an ingredient in the making of tortes(such as Viennese hazelnut torte). In Kiev cake, hazelnut flour is used to flavor its meringue body, and crushed hazelnuts are sprinkled over its sides. Dacquoise, is a French dessert cake, and often contains a layer of hazelnut meringue and is also a primary ingredient of the vodka-based liqueur Frangelico. Over 2,000 tons are imported annually into Australia, mostly to supply the demand from the Cadbury-Schweppes company. Hazelnut oil pressed from hazelnuts is strongly flavored and used as a cooking oil.
Mushrooms There are over two thousand types of mushrooms, but only 2 ½ – 5 % are edible. Though you can usually get mushrooms all year round they are at their peak in fall and winter. Always look for mushrooms that are firm, not broken and avoid those that seem damp or smell of mildew. There are many varieties available, from Shitake to Crimini, to Portabello and more exotic varieties like the Black Chanterelle.
Pears The pear is native to coastal and mildly temperate regions of the Old World, from western Europe and north Africa east right across Asia. Most of North American pears are grown in Oregon and Washington, and the harvest months listed here reflect that. Pears have no cholesterol, sodium, or saturated fat. They offer a natural, quick source of energy, due largely to high amounts of fructose and glucose, plus Levulose, the sweetest of known natural sugars, found to a greater extent in fresh pears than in any other fruit. Great raw, on cheeseboards, and poached.
Peas Freshly frozen garden peas and petits pois are frozen within just two and a half-hours of being picked. Peas are a good source of vitamin A, vitamin C, folate, thiamine (B1), iron and phosphorus. They are rich in protein, carbohydrate and fibre and low in fat which is mostly of the unsaturated kind. The less water you use when cooking peas, the less vitamin C is lost. Steaming helps to conserve this vitamin.
Pumpkin As one of the most popular crops in the United States, 1.5 billion pounds of pumpkins are produced each year. The top pumpkin producing states in the U.S. include Illinois, Ohio, Pennsylvania, and California. Pumpkins are a warm weather crop that are usually planted in early July. When ripe, the pumpkin can be boiled, baked, steamed, or roasted. Often, it is made into various kinds of pie which is a traditional staple of the Canadian and American Thanksgiving holiday. Pumpkins that are still small and green may be eaten in the same way as the vegetable marrow/zucchini. Pumpkins can also be eaten mashed or incorporated into soup.
Quince A quince is a hard, round or pear-shaped fruit. It looks and tastes like a cross between an apple and pear. Unlike apples and pears though, quinces are inedible raw. When cooked, quinces develop a slightly grainy texture similar to a firm pear and develop a rosy amber color. Their season is very brief, from October to December, so be sure to get them when you see them. Quince is a great side for duck and other game meats. You can use it as a paste on cheese boards, compote, poach it and also tarte tatin.
Sage Once prized for its medicinal value, the most popular use of sage these days is in stuffing for the Thanksgiving turkey. In ancient Rome, it was considered to have substantial healing properties, particularly helpful in the digestion of the ubiquitous fatty meats of the time, and was deemed a part of the official Roman pharmacopeia. Sage has been used effectively for throat infections, dental abscesses, infected gums and mouth ulcers. Great when used with game meats.
The term “summer” and “winter” for squash are only based on current usage, not on actuality. “Summer” types are on the market all winter; and “winter” types are on the markets in the late summer and fall, as well as winter.
Acorn This winter squash is shaped like an acorn. Great for baking. A small acorn squash weighs from 1 to 3 pounds, and has sweet, slightly fibrous flesh. In addition to the dark green acorn, there are now golden and multi-colored varieties.
Butternut Beige colored and shaped like a vase, this is a more watery squash and tastes somewhat similar to sweet potatoes. It has a bulbous end and pale, creamy skin, with a choice, fine-textured, deep-orange flesh with a sweet, nutty flavor. It weighs from 2 to 5 pounds. The more orange the color, the riper, drier and sweeter the squash.
Spaghetti A small, watermelon-shaped variety, ranges in size from 2 to 5 pounds or more. It has a golden-yellow, oval rind and a mild, nut-like flavor. When cooked, the flesh separates in strands that resemble spaghetti. The most yellow squash will be the ripest and best to eat. Those that are nearly white are not very ripe. Spaghetti squash also freezes well.
Think outside the box when setting up your weekly menus and try different ingredients and techniques. You’ll be glad you did and it’s always great to get the family to try new things and expand their palette.
#BacktoSchool End of Summer Blowout!
My Juicer Back to School Special 20% OFF* 1 week only using Discount Coupon code: MYJUICER20 My Juicer
*Sale ends 8/22/16 Midnight.
My Juicer II Personal Blender Smoothie Maker with Grinder Assembly & Extra 20oz. Sport Bottle.
Blend Well – Live Better!
This new My Juicer II has an updated stylish design with a powerful heavy duty 300+ Watt motor for crushing Ice, blending juice drinks and smoothies for a healthy lifestyle. The My Juicer II by Ergo Chef extracts the nutrients from the food your blending so your body can better digest and absorb the nutrients, for a healthier you. The additional Grinder Cup and special blade allow you to grind nuts, coffee beans, Flax & Chia seeds & fresh herbs etc. Beautiful and sleek stainless steel & black design looks great in every kitchen.
INCLUDES: Stainless Steel and Composite black plastic Motor Base with suction feet, Blade Assembly, 2 – 20 Ounce Sport Bottles, Grinder Blade Assembly & Cup, Instruction Manual & Recipes.
Powerful Heavy Duty Motor for Crushing Ice, Frozen Veggies & Fruit with 300+ WATTS (320 Watt Max Power)
Motor Base has suction feet for stable operation & Handle for easy storing and taking with you to the office
2 – 20 Ounce Sport Bottle is Triton(R) shatter Proof Composite Plastic Material when on the go & BPA Free for a healthier lifestyle Fits in most car cup holders
Bottle top has compression fit cap for no accidental spills
Bottle has measurement Marks on side so you fill it just right
Easy to use, convenient size and easy cleanup!
1 Year Limited Warranty
Motor Base Dimensions: Height: 6.750″, Width: 5.125″, Depth: 5.5″, Weight: 2 lbs. 5 Ounces, 2 Prong 120V Extension Cord Length: 44″ Long, Height with Sport Bottle Attached: 14-3/8″ Tall
Sport Bottle Dimensions: Height with Lid: 9.5″, Dia. at Base: 2.925″, Lid Size: 2.9″ Dia. with 1.3″ handle length for easy carry, Spout: 1.050″ Outer Dia. / .780″ Inner Dia. / .550″ Tall
Grinder Blade & Cup Dimensions: Height Assembled: 4.5″ Tall x 3″ Dia. Blade Assembly, Grinder Cup Size: 3.650″ Tall x 2.5″ Dia.
Cleaning: Simply place warm water in bottle upto fill line after use with a few drops of dish soap. Place on motor base and turn on. It will blend & naturally clean itself. If needed use sponge for dried on drinks. Take apart and dry with a clean towel.
Culinary School Kits & ALL WEBSITE PRODUCTS (services excluded)
USE Coupon Code: August15 for 15% OFF
That’s right you read correctly, 15% off everything on our website!
Our Culinary kits were designed for #professionalchefs and #homecooks who shop for exceptional value and want a reliable knife set without spending a fortune. Designed for ergonomic comfort and precision, the blades are crafted from high carbon stainless steel and have an 18 degree cutting edge so they can slice, chop or carve up any food product you need.
The Myron Mixon @Lord_of_Q 3-in-1 Grill Tool is the ultimate tool for you Pitmasters. Pop it, Flip it & Slice it! The Myron Mixon Pitmaster Grill Tool is first tool to deliver a style and functionality that says “Game On”! The 3-in-1 design was specifically developed & tested for easily flipping all your proteins & large veggies on the grill with the patented flipper hook.
A good sharp knife is a must to slice up your mouth watering Q, hence we use the “Workhorse” an 8” Chef knife size blade with 7″ cut for slicing up your meats and veggies, from prep to serving. The blade is high carbon stainless steel for superior durability, ground precision sharp for perfect slices. It boasts an ergonomic non-slip grip handle over a full-steel tang for strength and balance, so cutting is effortless with ultimate control. Next, a flipper hook to easily grab your Q and turn it on the grill. Last but not least is the bottle opener, built into the blade to keep you cool, sipping your favorite beverage.Now get grilling your favorite foods, and be the boss of your grilling domain with the ultimate “Myron Mixon Pitmaster Grill Tool”.
Only $29.99 or upgrade to our Kit with Ergo bag & a 15” DUO Grill Tong for only $59.99 here: Grill Tool
Save big on all Michael Symon’s Cutlery like this 3pc Starter Knife Set!
This Michael Symon Cutlery set provides you with your essential 9″ Chef knife for chopping up large fruits, vegetables and proteins. You also get a 6″ Serrated Utility knife for slicing up smaller soft veggies, bread, bagels and cheese. Lastly you have a 3.5″ paring knife for peeling and small cutting tasks, as well as fancy garnishes. Get cooking in your kitchen with these high quality tools.
Set Features: 9″ Chef knife, 6″ Serrated Utility knife, 3.5″ Paring knife, Lifetime Limited Warranty~30 Day Satisfaction Guaranteed – Money Back Guarantee! We guarantee you’ll love the quality & craftsmanship of these tools designed with Iron Chef Michael Symon.
Hello everyone and welcome to the Independence Day edition of Chop Talk. We’re full on into summer and we’ve got some great info for you. First up we take a look at the origins of the backyard barbecue. Next up we take a trip around the country to the most famous places for BBQ in the US and expand on the styles, tastes and traditions of regional barbecue. We are very pleased to introduce the new My Juicer II, our updated and improved version of our personal blender. Next it’s Myron Mixon and his Pitmasters Grill Tool to get you set for summer grilling and finally a terrific new sweepstakes giveaway of a 7PC Michael Symon Cutlery Set by Holiday Contest and Sweeps. We hope you enjoy and have a great safe and wonderful summer!
The Origin of the Backyard Barbecue?
The most plausible theory claims that the origin of the word “barbecue” is a derivative of the West Indian phrase “barbacoa,” which describes a method of slow-cooking meat over hot coals. The Oxford English Dictionary traces the word back to Haiti, and others claim that “barbecue” might actually come from the French phrase “barbe a queue,” meaning “from head to tail.”
In America, barbecue can be traced back to colonial times, with a Virginia law written in the 1600s providing that, “discharging of firearms at a barbecue was prohibited.” In George Washington’s diaries, one entry, dated May 27, 1769, describes him traveling to Virginia for a barbecue. What we find most fascinating about his subsequent entries over the next few years, is that it reveals George to be the very antithesis of what we have come to believe with regard to his personality and demeanor. To most of us, the ‘Father of Our Country‘ is portrayed a stoic and serious individual, yet most of his entries concerning barbecue, are usually followed by entries about his ‘laying low for a few days and doing nothing of note.‘ Seems ol’ George was a partier at heart and we might very well have documentation of the first Presidential Hangovers! You Go George, Party like it’s 1799!”
In 1820, in a letter to her grandfather, Thomas Jefferson, Ellen Randolph wrote him of ‘a great barbecue’ held on the Fourth of July in Charlottesville. By that time, Independence Day barbecues had become the norm. It is even recorded that upon the marriage of Abraham Lincoln’s parents, on June 12, 1806, the ‘reception‘ was a barbecue. From the book, “Lincoln: The Prairie Years, 1927,” written by Carl Sandburg, a guest at the wedding, Christopher Grahm wrote, “We had bear meat, venison, wild turkey and duck eggs, both wild and tame, maple sugar lumps tied to a string to bite off with coffee or whiskey, syrup in gourds, peaches and honey, a whole sheep roasted in a pit over coals of burned wood and covered with green boughs to keep the juices in.”
So as you can see, the tradition of gathering with your friends to cook some sort of meat over wood or coal outdoors seems to have been around for centuries. Now if only our Award Winning DUO tongs were available then, they may have made BBQ easier.
Food Tricks & Kitchen Tips: Styles of American Barbecue
From Carolina pig-pickin’s to Kentucky mutton, the idea is the same everywhere; an outdoor party with friends, food, and beer. The meat is generally marinated before being put on the grill, where it’s brushed with whatever kind of sauce is available or popular. More than anywhere else, American barbecue makes use of specific kinds of wood to impart flavor in the meat: in Texas, mesquite brush is common, but hickory and oak are more readily available elsewhere. Outside the South, culinary specifics often take a back seat to the social aspect. You’re more likely to find burgers, hot dogs and vegetable skewers than pulled pork at a BBQ, but the soul of the barbecue is alive and well.
Memphis is probably best known for its dry barbecue. Most frequently used on ribs, the dry style is highly flavorful and is less messy to eat than wet. In the dry process, the ribs are coated with a rub made from ingredients such as garlic, paprika, onions, cumin, and other spices. They are then cooked in a smoker until they are fall-off-the-bone tender. Typically, dry ribs are served with a sauce on the side.
Memphis barbecue sauce has its own distinctive flavor, as well. Though the specific ingredients will vary from cook to cook, Memphis sauce is usually made with tomatoes, vinegar, and any countless combination of spices. It is generally thin, tangy, and somewhat sweet. Memphis sauce is poured over pulled pork or served along side of dry ribs. Nicknamed the “Pork Barbecue Capital of the World,” Memphis considers itself a leader in the world of barbecue. In his book, The Grand Barbecue, Doug Worgul credits the Memphis in May World Championship Barbecue Cooking Contest, which started in 1978, as the country’s oldest barbecue competition.
Meat: Smoked pork ribs on the slab, and pulled or chopped pork for sandwiches. Sauce and Flavoring: Ribs are served with a dry rub made with ingredients like garlic, paprika, onions and cumin. The sauce, made with tomatoes, vinegar, and spices, is served on the side. Cooking Method: Slow-cooked over indirect heat. Side Dishes: Coleslaw and baked beans.
Kansas City, Missouri
This style barbecue is characterized by its use of different types of meat (including pulled pork, pork ribs, burnt ends, smoked sausage, beef brisket, beef ribs, smoked/grilled chicken, smoked turkey, and sometimes fish) along with its sweet and tangy sauces which are generally intended for liberal use.
Kansas City has more than 100 barbecue restaurants and is known in Missouri as “world’s barbecue capital.” Ribs are mostly pork, but also come in beef varieties and can come in a number of different cuts. Burnt ends, the flavorful pieces of meat cut from the ends of a smoked beef or pork brisket, are a popular dish in many Kansas City area barbecue restaurants. Kansas City barbecue is also known for its many side dishes, including a unique style of baked beans, french fries, coleslaw, and other soul food staples.
Henry Perry is known as the “Father of K.C. Barbecue.” Perry is famous for the slow-cooked ribs he served for .25 cents a slab out of a trolley barn in the early 1900’s. His legacy thrives with the city’s countless barbecue restaurants and The Kansas City Barbecue Society, which has more than 8,000 members worldwide.
Meat: Beef and pork. Sauce and Flavoring: The sauce is tomato-based and sweetened with molasses or brown sugar. Cooking Method: Slow-cooked over hickory wood for as long as 18 hours.
Two styles, western (aka Lexington) and eastern, dominate North Carolina barbecue. The annual Barbecue Festival has been held in Lexington, N.C. every October since 1984. According to the festival’s official website, the event attracts more than 100,000 people each year.
Meat: Pork shoulder (western) and whole hog (eastern) chopped or pulled. Sauce and Flavoring: The western style sauce is called “dip” and is a thin tomato-based sauce mixed with brown sugar and spices. In the east, the sauce is a blend of vinegar, sugar, water and pepper. Cooking Method: Both styles are slow cooked over indirect heat with oak or hickory wood. To preserve the pork and smoke flavors the meat is never basted. Side Dishes: BBQ slaw, hush puppies (western), mayonnaise-based coleslaw and corn bread sticks (eastern) complement the barbecue. Sweet tea for a beverage and banana pudding or peach cobbler for dessert is served in both the western and eastern parts of the state. The town of Lexington alone, with a population of about 20,000 people, boasts more than 20 barbecue restaurants.
According to the Travel Channel show “Food Paradise,” the state legislature declared Lockhart the BBQ capital of Texas. The Office of Texas Tourism marks the so-called “Texas Barbecue Trail” as starting just north of Austin and continuing further south to Luling.
Meat: Beef, particularly untrimmed brisket. Cooking Method: Slow-cooked over coals or wood in above ground smokers. Sauce and Flavoring: No sauce is used before or during cooking. Pepper and salt are the most common seasonings. A thick tomato-based sauce with a sweet and spicy taste is served on the side of the barbecue meal. Side Dishes: In Texas the focus is on the meat, but occasionally beans, potato salad and thick toasted white bread called Texas Toast are added to the meal. Traditional desserts include pecan or lemon chess pies.
We’re pretty sure we’ve covered the topic thoroughly. Now, all that remains for us and barbecue is the eating. Our grill has been heating up for the last 15 minutes, the ribs and shrimp marinating for the last 24 hours and veggies are all prepped and ready for grill marks. Enjoy yourselves! Experiment. have fun.
The New My Juicer 2
The new My Juicer II is now available to Purchase Today! My Juicer II Personal Blender with Grinder Assembly. This new My Juicer II has an updated stylish design with a powerful motor for crushing Ice, Blending Juice Drinks and smoothies for a healthy lifestyle. The additional Grinder Cup and special blade allow you to grind nuts, coffee beans, flack seed, fresh herbs etc. Beautiful and sleek stainless steel & black design looks great in every kitchen.
Powerful Motor for Crushing Ice, Frozen Veggies & Fruit Up to 300WATT. Motor Base has suction feet for stable operation & Handle for easy storing and taking with you to the office
Sport Bottle is Triton(R) shatter Proof Material when on the go & BPA Free for a healthier lifestyle – Fits in car cup holders. Bottle top has compression fit cap for no accidental spills Bottle has measurement Marks on side so you fill it just right
INCLUDES: Motor Base & Blade, 1 Sport Bottle, Grinder Blade & Cup, Instruction Manual & Recipes Easy to use, convenient size and easy cleanup! 1 Year Limited Warranty
The Myron Mixon Pitmaster Grill Tool is first tool to deliver a style and functionality that says “Game On”! The 3-in-1 design was specifically developed & tested for easily flipping all your proteins & large veggies on the grill with the patented flipper hook.
A good sharp knife is a must to slice up your mouth watering Q, hence we use the “Workhorse” an 8” Chef knife size blade with 7″ cut for slicing up your meats and veggies, from prep to serving. The blade is high carbon stainless steel for superior durability, ground precision sharp for perfect slices. It boasts an ergonomic non-slip grip handle over a full-steel tang for strength and balance, so cutting is effortless with ultimate control.
Next, a flipper hook to easily grab your Q and turn it on the grill. Last but not least is the bottle opener, built into the blade to keep you cool, sipping your favorite beverage.
Now get grilling your favorite foods, and be the boss of your grilling domain with the ultimate “Myron Mixon Pitmaster Grill Tool.”
It’s The Summer Kitchen Fun with Ergo Chef/Michael Symon Cutlery Giveaway!!!
Holiday Contest and Sweeps is pleased to bring you a great giveaway from Ergo Chef. Two of our readers the chance to win a 7 Piece Ergo Chef Knife Kit Featuring Michael Symon Cutlery. Ergo Chef is by far the finest Cutlery you will ever find and by combining their knife set with World Famous Chef Michael Symon it doesn’t get any better.
This 7 Piece Michael Symon Knife Kit includes the Ergo Chef 5 pocket Roll Bag. This kit has the essential knives for food preparation. A Symon 9″ Chef knife, 6″ Serrated utility, and a 3.5″ Paring knife. Includes Edge Guards to protect the blades and your fingers, in colors for easy identification. All store nicely in our Ergo Chef durable Nylon/Polyester Roll bag with a handle and business card holder. Bag holds up to 5 knives.
Visit our store by clicking the VISIT OUR STORE at the top of the page to see our entire lineup of products
*This giveaway is in no way endorsed,associated or affiliated with Facebook, Twitter or any other Social Media Networking Site. This giveaway is valid in the Continental United States only and entrants must be 18+ years of age to enter. This giveaway will end at 12:00 AM (EST) 7/12/16.
Mike StaibHappy Fourth of July! Have we got some news for you!
Welcome to the May edition of Chop Talk. Wow, this month has really shaped up into a busy one with lots going on. First up as a treat to all the Mothers out there. In celebration of Mother’s Day we are offering a great special deal for mom from Michael Symon. Second up, Ergo Chef Vice-President Michael Staib & Pitmaster Myron Mixon will be at the World Championship Barbecue Cooking Contest in Memphis. The big NRA show is coming up and Ergo Chef will have a team from C-CAP – Careers through Culinary Arts Program working with us at our booth, #8150, in the McCormick Place, North Building, 5/21-5/24, 2016. Last, Memorial Day is coming up and Ergo Chef is supporting Rolling Thunder with every purchase of our New Presidential Chef’s Choice Seal~Stealth Black, 4″ Ceramic Paring Knife. Enjoy!
Mother’s Day Bonus
Order Michael Symon’s 6 Piece Knife Set between now & Mothers Day & Receive his cookbook “5 in 5 for Every Season Cook Book* & a 10″ Oval Diamond Sharpener** as a FREE bonus!
This knife set Includes a wall mount Bamboo Magnetic Strip & 5 knives: 9″ Chef, 7″ Vegetable Cleaver, 6″ Chef Knife, 6″ Serrated Utility Knife, 3.5″ Paring Knife. Note: Due to natural variations of our high quality hand selected bamboo, the final colors may vary from pictures on our website.
Chef Symon’s Knife Tip: “For good control, grip the base of the knife blade, just in front of the handle with your thumb and index fingers on my MS logo as a starting point. Wrap your remaining three fingers around the handle of the knife. Now you’re ready to prep. Enjoy!” ~Michael
Warranty: Lifetime Limited Warranty~30 Day Money Back Guarantee
Ergo Chef Vice-President Michael Staib will be in Memphis with our partner, Pitmaster Myron Mixon for the 2016 World Championship Barbecue Cooking Contest, May 12-14, 2016 Thursday, May 12: 11 a.m. – midnight
Friday, May 13: 11 a.m. – midnight, Saturday, May 14: 10 a.m. – 10 p.m.
Each year, the Contest entertains visitors from around the world. In 2013, visitors came from all 50 states and 8 foreign countries. Please let our guest services volunteers know you are our visitor, and they will explain all of the rib-tickling entertainment offerings.If you’re planning on visiting the event, please take advantage of the following programs and events for visitors.
While local codes prohibit teams from selling barbecue to the general public, the Kingsford Tour of Champions allows you to taste and judge world-class barbecue. If you are attending, stop buy the Mixon Team Pit and pick up this exclusive card for an online discount when you buy Myron’s new 3-in-1 Pitmaster Grill Tool.
The Myron Mixon Pitmaster 3-in-1 Grill Tool is the first tool to deliver a style and functionality that says “Game On”! The 3 in one design was specifically developed & tested for easily flipping all your proteins & large veggies on the grill with the patented flipper hook. “Pop it, Flip it & Slice it!” Only $29.99 Order yours today: Grill Tool
The big NRA show is coming up and Ergo Chef will have a team from C-CAP – Careers through Culinary Arts Program working with us at our booth, #8150, in the McCormick Place, North Building, 5/21-5/24, 2016. These students will be actively promoting and demoing all things Ergo Chef & handing out information about C-CAP. the great non-profit culinary education program. We are grateful to be supplying some of their school programs for 2016 with Ergo Chef knife kits. Discover. Learn. Connect. Whether you want to try out new equipment, brush up on emerging trends, collaborate with more than 63,000 food-service pros, or get hands-on culinary training, NRA Show has what you need.See you There!
Presidential Chef’s Choice Seal ~Stealth Black 4″ Ceramic Paring Knife
10% of profits help support “Rolling Thunder” when you buy our new Presidential Chef’s Choice 4″ Ceramic Paring Knife.
Crafted from high quality ceramic ground a razor edge, this knife is much more durable than past ceramic knives due to new technology and fibers to strengthen the blade.
Ceramic is the next hardest material to diamonds so it will hold an edge with years of proper use. The handle is non-slip providing great feel and control for all your smaller cutting tasks. Created in a stealth look with Presidential Chef’s Choice Chef, Sam Morgante.
Features Include: ~Official Silver Foil Printed Gift Box with Presidential Chef’s Choice Seal ~Stealth Black 4″ Ceramic Paring Knife w/ Protective Sheath ~Comfort Texture Handle Grip for Safer Control ~Exclusive Presidential Chef’s Choice Seal Laser Etched on Ceramic Blade
Spring is in full swing and Ergo has some new and exciting news for you all. First up is the new design of our website and blog. We’ve made them much more user friendly, with a new sleek look and, we’ve added a great new “Live Chat” feature so you can now talk live to a customer service rep with any order or product questions you may have. Just click the blue “Live Help” button on the lower right hand side of the home page.
In this edition of Chop Talk, Food Tricks & Kitchen Tips covers a topic we can never revisit enough Knife Basics & Sharpening. We’ve got a delicious Peanut Butter/Chocolate Chili recipe for you from Elaine Giammetta,The Gourmet Girl. Finishing up, we have 3 new products for you to check out; Our new Presidential Chef’s Choice 4″ Stealth Black Ceramic Paring Knife and our Pro-Series Extra Wide 2.3″ Chef Knife with no hollow grounds and our #Kosher Marked Knives by Rabbi-Q’s Mendel Segal. Enjoy!
Food Tricks & Kitchen Tips
Sharpening Your Knives
It’s important to keep knives sharp to stay safe when cooking, as dull knives are a safety hazard and can be very dangerous. The more blunt a knife’s edge is, the more pressure it takes to cut something, the more likely you are to slip and cut your finger instead. Sharpened knives reduce the time it takes to prepare your meals as well. To sharpen a knife, you can use a professional sharpening stone, also known as a whetstone, or a sharpening stick. Directions are usually provided with the sharpening products. Our 10″ and 12″ diamond sharpeners will keep your knives razor sharp with just a few passes or you can use our new Fast Edge manual pull through sharpener which cuts an 18 degree edge on your knives every time.
See the different types here: Ergo Chef Sharpeners. If you don’t feel comfortable sharpening your knives yourself, many retailers offer professional sharpening or you can Google for knife sharpening in your area. You could also try your favorite cooking supply store, as most offer sharpening services.
How To Properly Hold & Use Your Knife
For more precise control, adopt a grip on the blade itself, with the thumb and the index finger grasping the blade just to the front of the bolster and the middle finger placed just opposite on the blade. When slicing or chopping, keep your fingertips curled inward. Use your fingernails in what is called a “claw grip,” to help grip the food. The knife blade should rest against the foremost knuckle, helping keep the blade perpendicular to the board.
Peanut Butter & Chocolate Chili courtesy of Elaine Giammetta
Peanut Butter & Chocolate Chili
1 small yellow onion, diced
2 green bell peppers, diced
1 large jalapeno pepper, deveined, seeded and minced
2 medium cloves of garlic, minced
28 oz can organic crushed tomatoes
1 c each: black beans, pinto beans (if canned, well drained)
2 c red kidney beans (if canned, well drained)
1/2 c dark ale
2 T chili powder
1 1/2 dried hot red peppers (crushed)
1 t oregano, dried
pinch cumin powder
salt & pepper to taste
1 lb ground turkey
1 lb ground pork
1/4 c low fat or organic creamy peanut butter
3 T serrano chili sauce
Juice of 1 lime
2 T fresh cilantro, chopped
2 T shaved dark chocolate
Heat 2-3 T oil in a large heavy bottom pot. Add the onion, green peppers, & garlic. Saute until the onion is translucent. Next add the crushed tomatoes, beans, beer, and spices. In a separate pan brown the ground turkey and pork, then add to chili mixture. Simmer for 45 minutes over low heat. Add the peanut butter, hotsauce, lime juice, cilantro and chocolate. Simmer an additional 15 minutes.
Spoon into soup bowl, top with dollop of yogurt or sour cream. Shave chocolate over topping. Sprinkle with chopped cilantro leaves and shredded cheddar. Serve with a tall glass of the ale used in the recipe.
This knife is crafted from high quality ceramic ground to a razor edge. The ceramic is much more durable than past ceramic knives due to new technology and fibers to strengthen the blade. Ceramic is the next hardest material to diamonds so it will hold an edge with years of proper use. The handle is non-slip providing great feel and control for all your smaller cutting tasks. Created in a stealth black ceramic with Presidential Chef’s Choice, Chef Sam Morgante.
Every purchase helps support “Rolling Thunder” by giving 10% of profits from sales to help veterans and active duty military & their families.
Includes: Official Silver Foil Printed Gift Box with Presidential Chef’s Choice Seal Special Stealth 4″ Ceramic Paring Knife w/ Protective Sheath Comfort Texture Handle Grip for Safer Control. Exclusive “Presidential Chef’s Choice The White House” Seal Laser Etched on Ceramic Blade.
Order the New Pro Series 2.3” Wide Ergonomic Chef Knife & get a Free Diamond Sharpener!* Clean sides with no hollow grounds!Pro Series 2.3” Wide Ergonomic Chef Knife This new 8” Pro-Series Wide Ergonomic Chef knife has an extra wide blade height 2.3”, and is NOT hollow Ground.
Nice clean sides with no hollow grounds for easy cleaning and keeps it’s strength and durability even after you sharpen it for years. Precision balanced and fully forged for a lifetime of use.The 8″ Chef knife is the work horse in the kitchen. Our patented design, with its ergonomic angled handle, can make virtually all types of cutting more comfortable and effortless than standard knives (cutlery).
This chef cutlery helps reduce wrist movement during chopping, and can decrease stress on the muscles in your wrist, hand and forearm; and the extended heel or blade of the knife prevents your knuckles from contacting the cutting surface. The cutlery is perfectly balanced and ground to perfection. Once you try it, you will want no other. Our knives were highly rated by many publications and by many culinary professors!
Features: Blade: German Made Carbon Stainless Steel (X50CrMoV15), Blade Length: 8″ of Cut, Blade Height: Wide 2.3″, Handle Length: 5.2″ Long, Handle Material: Durable POM, Knife Weight: 9.3 Ounces, Precision Balanced at Bolster, Lifetime Warranty & 30 Day Money Back Guarantee.
We now have #Kosher Marked Knives by Rabbi-Q’s Mendel Segal. Save 10% with coupon code: IntroRabbiQ10
These are the best, most ergonomic and affordable knives on the market for your Kosher Kitchen! All knives are laser marked “Pareve” “Dairy” or “Meat” by Rabbi Mendel of RaBBi-Q.
Mendel’s RaBBi-Q 8″ Chef Knife Marked Dairy by Rabbi Mendel of RaBBi-Q. This 8″ Crimson G10 Chef knife is laser marked for Dairy use in the Kosher kitchen. Cut with confidence feel the ergonomic difference in these precision balanced and edged kitchen knives. The 8″ Chef knife will slice, and chop everything except bone in your Kosher kitchen.
6″ Utility Knife Marked for Dairy by RaBBi Mendel of RaBBi-Q. This Crimson G10 handle utility knife is made from high carbon stainless steel for long edge life and easy maintenance. Designed for slicing all small dairy products with ergonomic comfort, balance and precision in your Kosher Kitchen.
8″ Chef knife marked Meat for a Kosher kitchen by Rabbi Mendel of RaBBi-Q. This Crimson G10 Chef knife features a high carbon stainless steel blade for precision cutting of all your meat. The ergonomic handle creates a comfortable grip for superior control and performance with great balance for smooth efficient slicing in your Kosher kitchen.
This 6″ Utility Knife Marked Meatfor your Kosher Kitchen by Rabbi Mendel of RaBBi Q is easily identifiable. Made with quality high carbon stainless steel and G10 fiberglass resin handles for extreme durability. Slice your smaller proteins easily with the precision sharp edge on this quality blade in your Kosher kitchen.
This 8″ Bread Knife Marked Pareve for your Kosher Kitchen by Rabbi Mendel of RaBBi-Q is easily identifiable with the laser marked “Pareve” for your kitchen. It’s made with quality high carbon stainless steel for long edge life and durability in any kitchen. The ergonomic G10 fiberglass resin handle is one of the world’s strongest materials for a lifetime of use. Slice your breads, cakes and all items Pareve in your kitchen with this offset serrated bread knife.
This 3.5″ Paring Knife Marked Pareve for your Kosher Kitchen by Rabbi Mendel of RaBBi-Q is easily identifiable. Made from quality high carbon stainless steel for long edge life and easy maintenance. The G10 fiberglass resin handles are one of the world’s strongest for a lifetime of use. This is a perfect paring knife for small Kosher kitchen tasks.
Hi everyone, we hope you had a wonderful Christmas and New Years. We are well into 2016 and great things are happening here at Ergo. First up, we will only be producing 4 blogs this year, 1 per quarter, but we’ll make sure they are jam packed with lots of interesting and important info.
The 2016 International Home+ Housewares Show
We will be at the IHH Show in Chicago, March 5th through 8th, 2016. Ergo Chef has a prominent placement in the shows South Building Booth S1460 setup to be partially incorporated in with our US distributor Harold Import Company to optimize buyer & Rep flow as well as efficiently handle direct customer contact and needs as well. This year, in addition to the new Myron Mixon 3-in-1 Grill Tool and our new Iron Chef Michael Symon Signature Cutlery Line, we are introducing 2 new knives.
We will have show promotions and introductions of Michael Symon’s new 6pc. Knife set with Magnet Strip and The Myron Mixon Pitmaster’s Grill Tool with demonstrations for hands on understanding of our superior products. A new introduction and presentation by Chef Samuel Morgante where he will introduce his new Presidential Chef’s Choice 4” Ceramic Paring Knife in a gift box and tell his stories of working with presidents as well as his military adventures around the world. We’ll also be showcasing our new Pro Series 2.3″ wide 8″ Chef Knife with no hollow grounds.
The International Home + Housewares Show features more than 2,100 exhibitors from over 40 countries and more than 62,000 total attendees from over 125 countries. The Show brings buyers and sellers together to create the home + housewares industry’s key marketplace!
The International Housewares Association is the 77-year-old voice of the housewares industry, which accounted for (US)$331.1 billion at retail worldwide in 2014 ($75.1 billion at retail in the U.S.). The not-for-profit, full-service association sponsors the world’s premier exposition of products for the home, the International Home + Housewares Show, and offers its 1,700 member companies a wide range of services, including industry and government advocacy, export assistance, State-of-the-Industry reports, point-of-sale and consumer panel data through Housewares MarketWatch, executive management peer groups, a unique Web-based community at www.housewares.org and group buying discounts on business.
Famed chef Emeril Lagasse, Food Network chef Aarón Sánchez and, Addison, the most recent winner of MasterChef Junior, join the line-up of celebrity chefs appearing in the Cooking Theater at the 2016 International Home + Housewares Show, March 5-8 at Chicago’s McCormick Place.
Other chefs recently added include Ron Ben-Israel, host of the Food Network’s Sweet Genius and guest judge on Cake Wars; Lorena Garcia of Top Chef Masters; Sarah Grueneberg, runner-up on Top Chef: Texas; and Fabio Viviani, a Top Chef “Fan Favorite.”
Also appearing will be George Duran of Better TV; Tom and Patty Erd, second generation owners of The Spice House, listed as one of Food & Wine magazine’s “Top Spice Shops in the World;” Vivian Howard, star of the PBS series A Chef’s Life; Manuela Kjeilen, baker, Passion for Baking blogger, author and Swedish TV personality; Tess Masters, The Blender Girl; and local favorite Anupy Singla, a Chicago-based cookbook author and journalist. They join previously announced celebrity chefs Rick Bayless, Ming Tsai, Trisha Yearwood, Rose Levy Beranbaum, Bernard Guillas, Sara Moulton and Billy Parisi. The Cooking Theater, located in the Dine + Décor Expo in the South Building, is jointly sponsored by KitchenAid, Oneida® and WellnessMats. The chef demonstrations will begin on Saturday, March 5 and continue through Tuesday, March 8.
The 2016 International Home + Housewares Show will feature more than 2,200 exhibitors and attract 62,000 total attendees. The Show opens at 10 a.m. Saturday, March 5 and closes at 3 p.m. on Tuesday, March 8. To register for a Show badge or for more information, please visit https://www.housewares.org/show/register-plan.
Location; McCormick Place~2301 S. Lake Shore Drive, Chicago, Illinois 60616
Hope to see you there!
The new Pro Series 2.3” Wide Ergonomic Chef Knife
This new 8” Pro-Series Wide Ergonomic Chef knife has an extra wide blade height 2.3”, and is NOT hollow Ground. Nice clean sides with no hollow grounds for easy cleaning and keeps it’s strength and durability even after you sharpen it for years. Precision balanced and fully forged for a lifetime of use. The 8″ Chef knife is the work horse in the kitchen. Our patented design, with its ergonomic angled handle, can make virtually all types of cutting more comfortable and effortless than standard knives (cutlery). This chef cutlery helps reduce wrist movement during chopping, and can decrease stress on the muscles in your wrist, hand and forearm; and the extended heel or blade of the knife prevents your knuckles from contacting the cutting surface. The cutlery is perfectly balanced and ground to perfection. Once you try it, you will want no other. Our knives were highly rated by many publications and by many culinary professors!
Features: Blade: German Made Carbon Stainless Steel (X50CrMoV15), Blade Length: 8″ of Cut, Blade Height: Wide 2.3″, Handle Length: 5.2″ Long, Handle Material: Durable POM, Knife Weight: 9.3 Ounces, Precision Balanced at Bolster, Lifetime Warranty & 30 Day Money Back Guarantee. $69.99. Order yours today: Pro Series 2.3″ Wide Chef Knife with No Hollow Grounds
The Presidential Chef’s Choice 4” Ceramic Paring Knife
It was designed for former White House Presidential Military Chef, Sam Morgante from ceramic, which is second hardest material next to diamonds so it stays sharp for years when properly used. The razor edge also slices vegetable with ease. The ceramic doesn’t react like steel or duller knives and helps prolong your salad and veggies from browning. It has a non-slip grip handle for safety and the official Presidential Chef’s Choice Seal on the blade. Comes with protective sheath and gift box. The new age ceramic we use is more durable, so if you drop it chances of it breaking are slim to none. This knife will be available mid March 2016.
Till next time,
Mike StaibIt’s the IHH Show 2016, Chicago & Launch of Two New Knives!
Welcome to October and the start of the Fall Season. We love this time of year for so many reasons. One, is that we get to attend some of the great food and culinary shows around the country and we look forward to to meeting and greeting you all face to face. That said, coming up this month is the Metro D.C. Cooking Show, Oct 24-25, 2015 in Washington D.C. & we’ll be heading to Cleveland Nov 13-15, 2015 for the Fabulous Food Show.
The Metro DC Cooking Show Headlining this year’s DC show will be Giada De Laurentiis and our good friend and partner, Chef Michael Symon. We’ll be displaying and demoing all our great products, including the new Michael Symon Cutlery Line (Chef Symon will be at the booth both days to greet you up close) and the new Myron Mixon Grill Tool. Saturday October 24 – Sunday October 25, 2015 Walter E. Washington Convention Center – Washington, DC Saturday Hours: 10 am – 6 pm ~ Sunday Hours: 10 am – 5 pm
We’ll be at Booth #1315. We hope to see you there!
Ticket prices: General Admission – $18 in advance; Children 4-12 – $10 in advance
The Nation’s Premier Culinary Celebration is bigger than ever! The 10th annual Fabulous Food Show returns to the I-X Center November 13-15, 2015. This is not your ordinary cooking show, it’s a full weekend of food, fun, and entertainment! Spread out over 400,000 square feet of indoor space, this unparalleled cultural experience features the country’s largest presentation of fine food, fine art, craft breweries, wineries, restaurants, and purveyors all under one roof!The Market Place: Sample and shop from a collection of hundreds of companies showcasing a variety of specialty foods and culinary gadgets.Taste, Try & Buy just in time for the holiday entertaining season.
Giant Eagle Market District Theatre: Custom built open theatre hosted by Jason Roberts. Featuring live exclusive content on stage all weekend with Michael Symon, Buddy Valastro, Gail Simmons, Aaròn Sànchez, Frankie Avalon, The Samples and Gospel Brunch presented by House of Blues Cleveland. All performances are included with admission. Seating is first come, first served.
We’ll be there with all our great products and I’m sure Chef Symon will be stopping by to talk to you all about his new Michael Symon Cutlery Line. We’ll be at Booth #1352. For more info, visit the official website here: www.fabulousfoodshow.com
Food Tips & Kitchen Tricks
To begin, let’s take the simple definition. Most soups start with some type of broth or stock which is defined as; a liquid (usually water) that is fortified with a definite flavor. Different types of stocks include, vegetable, chicken, beef, duck, fish, lobster, corn, asparagus, etc The list is endless depending on what flavor you are looking for and, of course the ingredients that you are going to use it in. The final flavor you are trying to achieve determines how you are going to treat the ingredients going in. As an example were you to be making corn stock, your flavors would take on a completely different profile if you were using raw corn vs. roasted corn. Developing a base flavor is an important part, if not the most important part, of a successful soup and that can be achieved in many ways. If the home cook wants to make a meaty and rich soup for instance, it is important to caramelize the meat and vegetables first, then deglaze the pan with a liquid (sometimes red or white wine) to remove the flavorful pieces from the bottom of the pan (called fond) and add those flavors to the soup resulting in a richness of flavor called Umami.
A French term called ‘Mirepoix,’ is the foundation of most soups and stocks. This is a mixture of 2 parts onion, 1 part carrot, and 1 part celery. Make sure you have a good sharp Chef knifeto break them down. Aromatics are flavor enhancers that are added to your stock to bloom or boost flavors. Aromatics include: peppercorns, bay leaves, juniper berries, any herbs, any onions, or garlic. Most importantly, we need to determine what type of stock we want to create, and then decide what the future of our beautiful stock will be. After you have added all your ingredients, you are now ready to let your stock simmer. A simmer is a temperature between 190-200 degrees and different stocks have different simmering times in order to reach their fullness of flavor:
Vegetable stocks~45 minutes Fish stocks~1 hour 30 minutes, Chicken (Poultry) stocks~2 hours, Beef stocks~6 hours ( pre-roast the bones)
Once your stock is completely simmered to it’s full richness, the final step is straining it properly. What we are looking for is a pure, smooth and beautiful liquid so at this point we need to pass it through a strainer or “cheesecloth” to remove all impurities and vegetables, or large ingredients. Your stock can now be used immediately, or can be frozen in smaller batches to be thawed and used the next time you decide to make a soup or sauce.
Soup is a food that is made by combining ingredients such as meat and vegetables in stock or hot/boiling water, until the flavor is extracted, forming a broth. Traditionally, soups are classified into two broad groups: clear soups and thick soups. The established French classifications of clear soups are bouillon and consomme. Thick soups are classified depending upon the type of thickening agent used: purées are vegetable soups thickened with starch; bisques are made from puréed shellfish thickened with cream; cream soups are thickened with béchamel sauce; veloutes are thickened with eggs, butter and cream.
Other ingredients commonly used to thicken soups and broths include rice, flour, and grains and beans. The word soup originates from “sop,” a dish originally consisting of a soup or thick stew which was soaked up with pieces of bread. The modern meaning of sop has been limited to just the bread intended to be dipped. Cooking with the seasons can be a lot of fun, so when thinking soups and stocks, consider ingredients available at that time of year and enjoy gathering ingredients that are at their peek of freshness. Autumn is a great season for soups, so be creative and enjoy!
Chef Justin Kern
When you see Justin Kern handling a busy kitchen you’ll immediately say to yourself “that dude is fierce.” You’re not wrong. He gets it done. Hailing from Kingston, NY Chef Kern has been in the business since 1999. His love affair with food goes all the way back to his father. His father might not have been a chef, but he loved to cook and put his own spin on things. He explained, “From what I understand my mom couldn’t cook to save her life. Sorry Mom. My father was a Marine and he just loved to cook, nothing fancy, but very eclectic. I learned to eat a lot of different foods very early. My Grandparents also used to dine out on all types of cuisines, so they really exposed me to lots of different cuisines.”
Since building his initial kitchen chops at a pizza and BBQ joint in upstate NY, Chef Kern has been a private chef and caterer, been involved with beer dinners and special events as well as an uber successful series of pop-up dinners here in Connecticut. He stated, “I remember when I first started, it was a job. My very first job was pizza delivery and watching the guys in the kitchen, I was fascinated. I was 16 and within a year I was running the place, making all the food etc.”
Chef Kern has worked with chefs from all over the county, and quite frankly, from all over the world. He knows a thing or two and is passionate about delivering not just a delicious meal, but also one that uses quality ingredients. At the top of his list is always locally grown ingredients. He believes it’s important to support the people and businesses around him. Justin came to Meetinghouse Pub because he loved the vision of the owners. He also loved the team and how all the different personalities worked so well together. His favorite part of being a chef? “When you do it right, you can bring joy and make people feel good.”
I asked him about his cuisine and food philosophy and he answered. “I love local and try to be local as much as I can with regard to my ingredients. For instance I can’t get Ahi Tuna locally but I can get deep water shrimp from local day boats, caught the morning in Connecticut waters and have them on the plate that night. As for my cuisine I’d call it Americano, upscale pub food, focused on local ingredients and simple comfort food flavors. Simple dishes executed with great technique consistently.” I asked him about Ergo Knives. “I love my Ergo knives. I have tendonitis in my hands and working with the Pro Series does take a learning curve, but I can use them all day with minimal abuse to my hands. I recommend them to everyone. They’re quality knives. My go to is my 10″ Pro Series Chef Knife.”
We then ended with brief rapid fire question and answer.
CT: Crocs or no crocs?
JK: No crocs
CT: Favorite tool in the kitchen?
JK: My 10″ Ergo Chef Knife
CT: Favorite junk food?
JK: Gummy Bears
CT: What do you eat after shift?
JK: (laughs) Alcohol
CT: Least favorite ingredient?
CT: Favorite ingredient?
CT: Favorite spice?
CT: Favorite cuisine to cook?
JK: Recently I’m exploring Italian. Sauces, pastas, etc.
CT: Favorite cuisine to eat?
JK: I’m a huge seafood fan, regardless of type, be it Asian, American.
CT: Fine dining or casual?
JK: I’m all about casual. The best things happen over food. Weddings, birthdays, holidays, all over food.
Pork Osso Bucco With Creamy Grits and Pumpkin Beer Gravy
Courtesy of Chef Justin Kern
4 Pork Shank
6 pack of your favorite pumpkin beer
1 Qt chicken stock
1 white onion roughly chopped
2 large carrots roughly chopped
1 bunch celery roughly chopped
1 head garlic
3 tbs EVOO
1 C Grits (yellow corn)
1 ¼ C Chicken stock
1 ¼ C Heavy Cream
½ Onion diced
3 Garlic cloves minced
1 Tbs EVOO
2 Tbs Mascarpone
In a large pan sear off pork with EVOO until golden brown on all sides. Add vegetables to pot and cook until onions are transparent and starting to brown. Then pour in beer and chicken stock until pork is completely covered by liquid. Cover your pot with a snug fitting lid or tin foil and place in a 375 deg oven for 4-6 hours depending on thickness of pork.. Your looking for it to pull apart with ease. Salt and pepper before you wear off meat and salt and pepper to taste.
When Pork is finished, in a medium pot add EVOO and turn to high heat. When pan is hot add Garlic and onions and sweat until onions are translucent. At that point add chicken stock, heavy cream and bring to a low boil. Turn heat to low and add grits. Stir frequently until grits have become soft and they absorbed all liquid (if there is no liquid left and there is still to much texture to the grits add chicken stock ¼ C at a time until done). Stir in Mascarpone to finish
Reserve about 2C of your braising liquid. In a small pot add 1 Tbs of cornstarch and water mixed. Bring to a boil and smother pork on plate!
Ergo Chef is excited about introducing a new product in Kitchen Electrics called “My Juicer(TM)” A Personal Juicer/Blender with Sport Bottle to quickly and easily blend all your Fresh or Frozen Fruits & Vegetables into delicious healthy smoothies.
The Ergo Chef’s brand new My Juicer(TM) is made with top quality components for easily blending up healthy smoothies and shakes. The powerful 300 watt motor and 4 Stainless Steel blades are engineered for quick and easy blending of frozen fruits, veggies and even desserts. My Juicer(TM) is the first part of Ergo Chef’s new “Kitchen Collection” of electrics. Estimated Ship Date is April 2015. Includes: High Quality Stainless Steel & Black Plastic Base with NON-Slip Suction Feet. Durable BPA Free Plastic Sport Bottle with Removable Lid with Handle and One Juicer Blade Assembly. Pre-Order My Juicer today and save! To order click here: My Juicer.
Get 15% OFF this month with coupon code: OCT15
Ergo Chef & Simply Symon Fall Sweepstakes
Contest on Ergo Chef’s Facebook Page!
Contest Starts October 15th at 10am! The Winner will be announced by November 16th via video on the event page by Chef Symon. Simply join the event and RSVP as “Going” for your chance to win. Find out more here: https://www.facebook.com/ergochef
Mike StaibAutumn means Stocks & Soups, Food Shows, Sweepstakes Event, Chef Kern & a Fall classic, Pork Osso Bucco…
Food hacks are all the rage this year so we thought we jump on the bandwagon…although we’ve been doing Food Tricks here for going two years now, so we’d like to think that we were ahead of the curve and the rest of the food world is just catching up! Enjoy
1. Do you have a craving for hard tacos but no shells? Here’s a speedy solution: Put soft tortillas in mugs and nuke em for a few minutes. They’ll crisp up without any frying!
2. Who doesn’t love fish on the grill? One of the problems is that is sometimes sticks to the grill. Place the fillet on a bed of lemons and you won’t be scraping salmon off of the grates.
3. After all your hard work making a cake, the last thing you want is for it to go stale. After cutting into a cake, use toothpicks to cover the exposed portion with piece of bread to keep cake nice and soft.
4. Love having barbecues but hate when the bugs want to share your cool refreshing drink? Exterminate that problem by putting cupcake liners over your drinks and sticking a straw through.
5. Have a waffle iron gathering dust. No more! Julienne those potatoes and make them perfect in your waffle iron every time.
6. Wrap banana crowns in plastic wrap and they’ll last 3-4 days longer.
7. There’s not much worse to a baker than to pull out the brown sugar to find you now have a brown sugar brick. Put a marshmallow in your brown sugar, though, and it won’t clump or dry out.
8. Rubbing egg shells with vegetable oil before refrigerating them helps keep them fresh for an additional three to four weeks.
9. Get the most out of your fresh herbs chop and mix fresh herbs with melted butter or oil, or just plain water, pour into ice cube trays to preserve portions for future meals.
10. Cut corn off the cob with no problem by using a bundt pan to both hold the cob as you cut and catch the corn that comes off.
Chef’s Spotlight: Michel Nischan
Michel Nischan, Chef, Author and Food Equity Advocate
Michel Nischan is a three-time James Beard Foundation award winning celebrity chef with over 30 years of leadership experience advocating for a more sustainable food system. He is Founder, President and CEO of Wholesome Wave, Co-Founder of the Chefs Action Network, as well as Founder and Partner with the late actor Paul Newman of the former Dressing Room Restaurant. He and his Wholesome Wave team were successful at influencing legislative language for the recently passed Federal Farm Bill. He’s also the author of three cookbooks and a variety of articles focused on sustainable food systems and social equity through food. A lifetime Ashoka fellow, Nischan serves on the board of the Amazon Conservation Team, and The National Young Farmers Coalition.
He recently joined forces with First Lady Michelle Obama, WGBH, the U.S. Department of Education, and the U.S. Department of Agriculture as a judge in the fourth annual Healthy Lunchtime Challenge early this year. The aim of the lunchtime challenge is to promote culinary education and healthy eating among youth across the country. On July 9 and 10th, Chef Nischan participated in a day-long welcome event for the 2015 Healthy Lunchtime Challenge winners, demoing some of his favorite, affordable and healthy recipes, and attending the Kids “State Dinner” at the White House.
Nischan and his team at Wholesome Wave have been at the forefront of advocating for a healthful, just, and sustainable food system. Working through a network of partners, the team has been successful in increasing access to affordable, local produce in underserved communities, improving the health of individuals, and increasing revenue for small and mid-sized farm businesses. A lifetime Ashoka fellow, Nischan serves on the board of the Rodale Institute and the Amazon Conservation Team, and is a former trustee of the James Beard Foundation and Harvard University’s Center for Health and the Global Environment.
About Wholesome Wave
Increase Affordability and Access to Healthy, Locally Grown Food
Nearly 30 million Americans lack access to healthy, affordable foods. Our initiatives provide tens of thousands of families annually with the opportunity to purchase affordable, healthy, locally grown food, and open doors for schools, hospitals, and food banks to purchase farm fresh food from regional food hubs.
Improve Health Outcomes
One in three people are overweight or obese. Annual medical costs of obesity in the United States are more than $145 billion. Prevention is key. Our initiatives lead to decreased BMI for participating children and increased fruit and vegetable consumption among participants of all ages.
Bolster Local and Regional Economies
American farmers receive just 11.6 cents of every dollar spent on food in the US. Farmers markets and food hubs provide forums for farmers to receive 100 percent of the revenue from their food sales. More than 3,500 local and regional farmers received $2.5 million in farmers market sales from federal nutrition benefits, nutrition incentives, and fruit and vegetable prescriptions. Hundreds of farmers, producers and fisherman received upwards of $7 million in revenue generated by our food hub partners.
Generate Revenue for Small & Mid-Sized Farms
Local food sales in the US totaled $4.8 billion in 2008, just 0.4 percent of total agricultural sales. SNAP, farmers markets and food hubs are powerful economic multipliers – every $1 in SNAP generates as much as a $1.79 in local economic activity. Our program participants spend their food dollars locally by shopping at farmers markets, and continue to spend at nearby businesses on market days. Increased revenue to farmers and food hubs results in the creation of new jobs and the retention of existing jobs.
Recipe: Chicken Wrap
Recipe courtesy of The Victory Garden’s Edible Feast by Chef Michel Nischan Grilled chicken salad wrapped in collard greens.
2 skinless boneless chicken breast halves
15 large collard green leaves
1/2 cup chopped green and black olives
Zest of 1 lemon
1 cup diced assorted sweet peppers
1/2 cup diced red onion
3 tablespoons assorted herbs hand torn
2 cups cooked black barley
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
Salt and fresh cracked pepper to taste
Heat an oiled grill pan over medium high heat or preheat outdoor grill, grate oiled, to medium heat. Pat chicken breasts dry and season with salt and pepper. Grill for 4 to 5 minutes per side. Set chicken aside and allow to cool for ten minutes. When chicken has cooled to touch dice each breast into 1/4-inch pieces.
Bring a large pot of water to a boil. Blanche the collard greens for 5 minutes. Using tongs carefully remove the leaves from the boiling water and shock in an ice bath. Once cooled, remove the leaves and set aside onto a sheet pan lined with paper towels.
In a large bowl combine all ingredients except collard greens and mix well.
Lay a collard green leaf onto a cutting board. Place about 1/3 cup of filling in the center of a collard green leaf. Fold the bottom third of the leaf up over the filing. Take the left side of the leaf and fold it over the filling. Repeat with the right side of the leaf, and then roll it up to enclose the filling.
Repeat using remain leaves and filling. Slice each wrap in half and place onto serving platter.
Ergo is partners with #BBQPitmaster’s Myron Mixon for the Pitmaster Grill Tool! Only $29.99! Pre-Order NOW
The Myron Mixon Pitmaster Grill Tool is the first tool to deliver a style and functionality that says “Game On”! The 3 in one design was specifically developed & tested for easily flipping all your proteins & large veggies on the grill with the patented flipper hook.
A good sharp knife is a must to slice up your mouth watering Q, hence we use the “Workhorse” an 8” Chef knife size blade with 7″ cut for slicing up your meats and veggies, from prep to serving. The blade is high carbon stainless steel for superior durability, ground precision sharp for perfect slices. It boasts an ergonomic non-slip grip handle over a full-steel tang for strength and balance, so cutting is effortless with ultimate control.
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We have exceptional customer service and will send you tracking via. email as soon as your Myron Mixon Pitmaster Grill Tool order ships. If you have any questions please call the customer service line at 877-796-0884 M-F 9am – 5pm