Keep in better shape and health with movement during your day. If you sit for long periods, you should definitely take breaks and stand up at a workstation. This info graphic provides some good in-site and tips to healthier working and living habits.  We hope you find this short post helpful.

[Infographic]: 10 Ways How Sitting Too Long Kills You Slowly (Science-Based Facts)

Ergonomics in the kitchen is also important when it comes to meal prep.  Do you have an ergonomic knife?  Do you know how much more efficient and easy it is to use an ergonomically designed knife?  At Ergo Chef it’s how we got started.  One knife design that made prep. much easier and less strain on the hand wrist and forearm.
Our Black Friday & Cyber Monday Sale is the biggest of the year. Visit our site for Huge Cutlery and Kitchenware savings Through Cyber Monday.

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